Healthcare professionals have long promoted spending time around water as an effective method of relieving stress. Nearly 23 million people each year participate in paddlesports as an eco-friendly way to enjoy the physical and mental benefits of water-based activities. 

Fortunately, Boiseans have convenient access to some of the best lakes and rivers in the western United States. Whether you're a newcomer or experienced paddler, check out these scenic locations and great shops for an exciting experience on the water.

1. Boise Whitewater Park - 3400 W. Pleasanton Ave., Boise, ID 83702
   Who says the words "urban" and "paddlesports" are incompatible? Boise Whitewater Park, one of the largest urban boating and boarding centers in the country, is an elite facility that's been years in the making. Esther's Pond and Quinn's Pond comprise an "outdoor gym" for canoeing, kayaking, and paddleboarding, including SUP yoga and fitness classes. Adjustable wave features make BWP an ideal spot for beginners to train. Check out current conditions on the site's webcams. Park hours are sunrise to sunset daily.
   
   
2. Idaho River Sports - 601 N. Whitewater Park Blvd., Boise, ID 83702
   Do you need advice picking the right kayak to buy? Maybe your damaged paddleboard needs a little TLC. Since 1987, Jo and Stan of Idaho River Sports have been helping paddle sports enthusiasts make the most of their outdoor activities. Top brands of kayaks, rafts, and paddleboards are available for rental or purchase, along with a comprehensive selection of clothing, gear, and accessories. IRS also offers fun and educational classes in SUP yoga and introduction to kayaking and paddleboarding. Located on the Greenbelt across from Boise Whitewater Park, IRS is open seven days a week year-round.
   
   
3. Centennial Waterfront Park - Canyon Springs Rd, Twin Falls, ID 83301
   Idaho's Magic Valley earned its name thanks to the way the system of dams and canals "magically" transformed land that was thought to be uninhabitable. But the term could apply equally to the stunning scenery, especially majestic Shoshone Falls, known as the "Niagara of the West." Enjoy the leisurely two-hour drive from Boise to Centennial Waterfront Park for a paddling trip that takes you past the I.B. Perrine Bridge and BASE jumpers before reaching Shoshone Falls. Not yet ready for the full trip? Make halfway-point Pillar Falls your destination. AWOL Sports has a convenient kayak, and paddleboard rental stand onsite. 
   
   
4. Blue Heart Springs - 1128 Banbury Rd., Buhl, ID 83316
   If you've ever daydreamed about a trip to the tranquil blue waters of the Caribbean, your wish may be closer than you think. Blue Heart Springs, a secluded cove off the Snake River near Hagerman in the Magic Valley, will make you feel worlds away from civilization. Surrounded by canyon walls and brush, the crystal-clear water is a mesmerizing shade of blue that must be seen to be believed. Blue Heart Springs is accessible only by water, and motorboats are required to kill their engines, so the cove is truly a private oasis. Kayaks and paddleboards can be rented at Banbury Hot Springs. 

Boise has a wide range of outdoor and cultural attractions to accommodate any lifestyle. Let Coldwell Banker Tomlinson handle your real estate needs, so you have more time for fun. Contact us today for more information.